Weigh In record (no journal entry) for 23 February 2018
|
82.6 kg
Lost so far: 4.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1612 kcal
|
Fat: 86.79g | Prot: 86.88g | Carbs: 120.89g.
Breakfast: Кофе, Яйцо. Lunch: Котлета Говяжья, Жареная или Запеченная Курица. Dinner: Свиная Корейка (Вырезка). Snacks/Other: Владхлеб Торт Черепашка, Табрис Торт Медовый со Сметанным Кремом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilildiblilil's Weight History
|