Weigh In record (no journal entry) for 22 February 2018
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101.6 kg
Lost so far: 16.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1412 kcal
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Fat: 54.39g | Prot: 67.12g | Carbs: 163.78g.
Breakfast: Queijo Mozzarella, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. Lunch: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Heinz Molho de Tomate Tradicional, Queijo Coalho, Heinz Molho de Tomate Tradicional, Massa Leve Pizza de Frigideira. Dinner: Queijo Mozzarella, Hellmann's Ketchup Picante, Massa Leve Pizza de Frigideira. more...
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Losing 2.1 kg a Week
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stefanodaniele's Weight History
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