tomayalta's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
57.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
655 kcal Fat: 35.54g | Prot: 46.22g | Carbs: 38.80g.   Breakfast: Яблоко Зеленое. Lunch: Фитнес Линия Хлебцы Молодцы, Омлет или Яичница. Dinner: Зеленый Листовой Салат, Свинина Запеченая, Апельсин, Миндаль. more...
Losing 0.7 kg a Week

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tomayalta's Weight History


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