Weigh In record (no journal entry) for 22 February 2018
|
63.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
578 kcal
|
Fat: 20.05g | Prot: 86.44g | Carbs: 11.78g.
Breakfast: Яйцо, Своя Линия Овощи для Яичницы. Lunch: Rio Mare Тунец в Собственном Соку, Кабачок Гриль. Dinner: Куриная Грудка. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena_chechil's Weight History
|