Weigh In record (no journal entry) for 21 February 2018
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61 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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713 kcal
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Fat: 50.49g | Prot: 56.80g | Carbs: 6.89g.
Breakfast: Café, Café. Dinner: Queijo Mozzarella, Queijo Mozzarella, Omelete, Queijo Mozzarella, Queijo Mozzarella, Queijo Mozzarella, Omelete, Omelete. more...
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2466 kcal
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Exercise:
Watching TV/Computer - 6 hours, Sitting - 5 hours, Bike Machine (Cycling) - 1 hour, Driving - 1 hour, Sleeping - 11 hours. more...
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Gaining 0.2 kg a Week
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kelly fornication's Weight History
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