Weigh In record (no journal entry) for 21 February 2018
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121.6 kg
Lost so far: 7.7 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1974 kcal
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Fat: 174.38g | Prot: 96.16g | Carbs: 2.54g.
Breakfast: Kroger Sliced Deli Thin Medium Cheddar Cheese, Organic Valley Organic Salted Butter, Egg, Albertsons Heavy Whipping Cream, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Lunch: Kroger Sliced Deli Thin Medium Cheddar Cheese, Organic Valley Organic Salted Butter, Food Club Large Egg. Dinner: Great Value Pepper Jack Cheese, Food Club Large Egg, Organic Valley Organic Salted Butter. more...
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Losing 3.2 kg a Week
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Nisha Wakefield's Weight History
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