Weigh In record (no journal entry) for 21 February 2018
|
70.2 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1687 kcal
|
Fat: 84.26g | Prot: 50.90g | Carbs: 171.86g.
Breakfast: Kaffee. Lunch: McCain Golden Longs, Bofrost Hirten-Hacksteak. Dinner: Rote Zwiebeln, Aldi Feldsalat, De Beukelaer Prinzenrolle (24g), Ferrero Küsschen . Snacks/Other: Piasten Big Ben Dragierte Erdnüsse. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DannySahne00's Weight History
|