Trixi van Bommel's Journal, 21 Feb 18

Weigh In record (no journal entry) for 21 February 2018
55.1 kg Lost so far: 5.5 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:
1716 kcal Fat: 56.99g | Prot: 87.06g | Carbs: 194.35g.   Breakfast: Crownfield Zarte Haferflocken, Äpfel, Milch 1,5%, Banane, Birnen, Alesto Nuts Royal Naturbelassen, Alnatura Agaven Dicksaft, Kaffee. Lunch: Albona Paniermehl, Ei, Landjunker Schinkenschnitzel, Rosenkohl, Rapsöl, Sonnenblumenöl, Bratkartoffeln, Rote Paprika, Zwiebeln, Zucchini. Dinner: Alnatura Nuss-Nougat, WEFA Dinkel Roggenbrot, Harzbube Handkäse mit Kümmel, Milbona Leichter Körniger Frischkäse. Snacks/Other: Weißwein. more...
1790 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Trixi van Bommel's Weight History


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