Weigh In record (no journal entry) for 21 February 2018
|
64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2018:
|
1723 kcal
|
Fat: 77.32g | Prot: 128.46g | Carbs: 125.63g.
Breakfast: Eiweiß, Dulano Hähnchenbrust Hauchdünn, Aldi Eiweißbrot (35g), REWE Avocado, Gekochtes Ei. Lunch: Reis (Gekocht), Milsani Crème À La Cuisine, Brokkoli, Hähnchenbrust, Kokosöl. Dinner: Kinder Schokolade. Snacks/Other: Zott Cheese Tiger, Milbona Paprika Quark, Aldi Datteltomaten, Gurke (mit Schale), Penny Markt Baby Möhren. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kathrinklose1985's Weight History
|