Weigh In record (no journal entry) for 21 February 2018
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100.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1226 kcal
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Fat: 56.60g | Prot: 71.14g | Carbs: 97.09g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne, Knusperone Haferflocken. Dinner: Zott Monte, Bellasan Färber-Distelöl, Zucchini, Rote Paprika, Putenfleisch, Basmati-Reis (Gekocht). more...
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Losing 0.6 kg a Week
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LouisCleo's Weight History
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