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aige99
Journal
30 Mar 10
aige99's Journal, 30 Mar 10
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Weigh In record (no journal entry) for 30 March 2010
99.6 kg
Lost so far:
9.3 kg
.
Still to go:
27.0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 March 2010:
1765 kcal
Fat: 73.46g | Prot: 69.37g | Carbs: 208.52g.
Breakfast:
mcdonalds hash, mcdonalds mcmuffin.
Lunch:
mcdonalds parf, mcchicken.
Dinner:
light italian, salad, taco bell fresco burrito, taco bell fresco.
Snacks/Other:
skinny cow.
more...
2922 kcal
Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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aige99's Weight History
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