Weigh In record (no journal entry) for 21 February 2018
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67.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1792 kcal
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Fat: 82.02g | Prot: 70.59g | Carbs: 212.49g.
Breakfast: Хлеб из Мультизерна, Печеночный Паштет (Консервы), Вареное Яйцо. Lunch: Грудка Индейки, Гороховый Суп, Капустный Салат. Dinner: Сосиска в Тесте, Капучино. Snacks/Other: Кефир 1%, Сладкий или Горький Шоколад, Хлебец, Банан. more...
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Losing 0.7 kg a Week
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Tarina_Karlovna's Weight History
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