Weigh In record (no journal entry) for 21 February 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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1905 kcal
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Fat: 92.43g | Prot: 84.55g | Carbs: 178.48g.
Breakfast: Nashi-Birne, MinusL Milchdrink Schokoladengeschmack, Dulano Geflügel-Mortadella (9g), Mayo Feinkost Knoblauchcreme, Gut & Günstig Weizen Toastbrötchen. Lunch: Volvic Tee Pfirsich, Milka Milkinis, Kitchenette Hühner-Frikassee. Dinner: Knorr Wikingertopf. Snacks/Other: Biscotto Hafertaler. more...
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2310 kcal
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Exercise:
Watching TV/Computer - 2 hours, Sitting - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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