Pinguin1512's Journal, 21 Feb 18

Weigh In record (no journal entry) for 21 February 2018
52.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:
585 kcal Fat: 6.97g | Prot: 43.92g | Carbs: 88.46g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Arla Skyr Natur, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Möhren, Rettich, Ja! Delikatess Kochschinken, Knorr Salatkrönung Trockenprodukt, Tomaten, Eisbergsalat, Gurke (mit Schale), Bonduelle Gold Mais. Snacks/Other: Wasser, Tee, Haribo Lakritzschnecke, Coca-Cola Coca-Cola Zero (Flasche), Tee, Jacobs Choco Cappuccino Typ Vanille. more...
Gaining 2.1 kg a Week

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Pinguin1512's Weight History


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