Weigh In record (no journal entry) for 21 February 2018
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71.1 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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727 kcal
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Fat: 19.02g | Prot: 23.28g | Carbs: 119.41g.
Dinner: 오징어튀김, 야채 튀김, 고구마튀김, 김말이, 순대, 떡볶이, 빙그레 쥬시쿨 복숭아. Snacks/Other: 딸기, 청포도, Ferrero 페레로 로쉐. more...
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Losing 2.1 kg a Week
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kimyu1580's Weight History
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