Weigh In record (no journal entry) for 01 June 2012
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75.1 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 67.99g | Prot: 101.78g | Carbs: 212.31g.
Breakfast: Jack Link's teriyaki, chunky peanut butter, whole wheat bread. Lunch: olive oil, green beans, broccoli, chicken wings. Dinner: broccoli, baked beans, chicken thigh. Snacks/Other: godiva dark chocolate caramels, tootsie pop, red wine, Chocolatier Solid Milk Chocolate Bar, deluxe mixed nuts, godiva Dark Chocolate caramels, tootsie pop. more...
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Losing 2.5 kg a Week
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ganderson210's Weight History
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