Weigh In record (no journal entry) for 20 February 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1412 kcal
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Fat: 55.05g | Prot: 54.12g | Carbs: 173.88g.
Breakfast: Quaker Hojuelas de Avena Natural (30g), Sincronizada. more...
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Losing 0.5 kg a Week
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