mniquee's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1483 kcal

Fat: 46.79g | Prot: 79.94g | Carbs: 190.40g. Breakfast: Banana, Misto Quente. Lunch: Empada de Frango. Dinner: Nestlé Bolacha Bono Chocolate, Batata Inglesa Cozida, Vagem Cozida, Carne de Panela. Snacks/Other: Dona Benta Bolinho de Chuva. more...

1499 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...

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mniquee's Journal, 20 Feb 18

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mniquee's Weight History