Weigh In record (no journal entry) for 20 February 2018
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122.0 kg
Lost so far: 7.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1020 kcal
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Fat: 91.00g | Prot: 45.00g | Carbs: 12.00g.
Dinner: Kroger Sliced Deli Thin Medium Cheddar Cheese, Organic Valley Organic Salted Butter, Food Club Large Egg. Snacks/Other: Trader Joe's Raw Brazil Nuts, Jif Creamy Peanut Butter. more...
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Losing 25.4 kg a Week
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Nisha Wakefield's Weight History
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