rayssasm's Journal, 20 Feb 18

Weigh In record (no journal entry) for 20 February 2018
104.2 kg Lost so far: 25.8 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:
920 kcal Fat: 50.21g | Prot: 107.50g | Carbs: 3.97g.   Lunch: Kisabor Molho Billy & Jack, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Músculo Bovino, Regina Queijo Coalho Espeto, Espetinho de Carne, Sadia Moela de Frango. more...
steady weight

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rayssasm's Weight History


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