Weigh In record (no journal entry) for 20 February 2018
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
1301 kcal
|
Fat: 18.67g | Prot: 161.23g | Carbs: 119.25g.
Breakfast: Maçãs Gala, Molico Leite Desnatado. Lunch: Batata Doce, Carne do Peito de Frango. Dinner: Molico Leite Desnatado, Banana, Santa Helena Mendorato Original. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatorot's Weight History
|