Weigh In record (no journal entry) for 20 February 2018
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57.5 kg
Lost so far: 4.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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647 kcal
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Fat: 23.45g | Prot: 21.74g | Carbs: 92.96g.
Breakfast: President Сыр , Весела Корівка Вершковий, Хлебец, Свеклы, Гречка Отварная. Lunch: Хлебец, Свеклы, Гречка Отварная. more...
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Losing 0.4 kg a Week
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sezkovika122997's Weight History
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