Weigh In record (no journal entry) for 20 February 2018
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117.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1318 kcal
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Fat: 87.95g | Prot: 62.53g | Carbs: 74.94g.
Lunch: Tillamook Extra Sharp Cheddar Cheese, Dry Roasted Almonds (with Salt Added). Dinner: Marketside Extra Large Ultimate Meat Pizza. more...
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Gaining 15.9 kg a Week
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