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Fettanteil 55,8%
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1409 kcal
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Fat: 54.19g | Prot: 108.25g | Carbs: 120.22g.
Breakfast: Kaffee mit Milch, Äpfel, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%. Lunch: Weiße Champignons (Gebraten), Hähnchenbrustfilet. Dinner: Magerquark, Maggi Blumenkohl-Auflauf mit Hackfleisch. Snacks/Other: Bienenstich. more...
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2905 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 1.4 kg a Week
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jennywille's Weight History
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