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8:00 BG5.2 QA6 BI6 Breakfast
12:00 BG3.8 (2 puff pastries and yoghurt)
13:30 QA4 Lunch
21:00 QA3 BI18 Dinner
23:55 BG11.4
2 June 2012
9:00 BG3.4 BI6 QA4
10:01 BG11.7
12:30 BG17.3 QA(3)
14:00 BG11.2 QA4 Lunch
19:00 BG8.7 QA6 BI18 Dinner
3 June 2012
8:10 BG3.1 QA7 BI6 Breakfast
12:30 BG8.00 QA4 Lunch
15:00 BG15.5
16:30 BG10.1
19:40 BG16.7 QA8 BI18
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1892 kcal
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Fat: 101.32g | Prot: 54.24g | Carbs: 211.31g.
Breakfast: jerky, Boiled Egg, Whole Milk, Coffee with Milk and Sugar, muesli. Lunch: coffee with milk and sugar, chocolate, pastries. Dinner: salad, roll, sausage. Snacks/Other: coffee with milk and sugar, wafers, YOGHURT, pastries, guava. more...
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2831 kcal
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Exercise:
Sleeping - 8 hours, Running - 11/kph - 31 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 29 minutes, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour. more...
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