Weigh In record (no journal entry) for 20 February 2018
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74.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1269 kcal
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Fat: 71.61g | Prot: 48.64g | Carbs: 108.74g.
Breakfast: Beyaz Peynir, Çavdar Ekmeği, Bitkisel Çay, Menemen. Dinner: Burger King Big King, Burger King Sarımsaklı Mayonez, Ketçap, Burger King Ranch Sos, Fırında Patates. Snacks/Other: Tamek Çilek Reçeli, İçim Yarım Yağlı Süt, Yulaf Ezmeli Kurabiye (Kuru Üzümlü), Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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busekiliccc's Weight History
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