Weigh In record (no journal entry) for 01 June 2012
|
82.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
2545 kcal
|
Fat: 79.98g | Prot: 102.60g | Carbs: 238.96g.
Breakfast: Bananen, Fettreduzierter Milchkaffee. Lunch: Landliebe Joghurt Erdbeeren. Dinner: Schmelzkäse, Putensalami, Butter Toast. Snacks/Other: Hot & Spicy, Weissbier Alkoholfrei, Premium Verum. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|