Weigh In record (no journal entry) for 20 February 2018
|
46.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
648 kcal
|
Fat: 29.46g | Prot: 37.04g | Carbs: 60.92g.
Breakfast: Красная Фасоль, Красный Октябрь Какао Порошок, Кедровые Орехи , Грецкие Орехи, Наша Семья Овсянка. Lunch: Совок Конина Тушеная . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aza-azaliya's Weight History
|