nidi888's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

82.7 kg Lost so far: 0 kg. Still to go: 25.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

2087 kcal

Fat: 83.73g | Prot: 71.05g | Carbs: 252.98g. Breakfast: Gut & Günstig Weizen Toastbrötchen, Herta Finesse Schinken Gegrillt, Äpfel, Mayo Feinkost Knoblauchcreme, Landliebe Milch Schoko Laktosefrei. Lunch: McDonald's McSundae mit Karamellsauce, McDonald's Pommes Frites (Groß), McDonald's Cheeseburger. Dinner: Baumann Senfeier mit Kartoffeln. more...

2275 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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nidi888's Journal, 20 Feb 18

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