Weigh In record (no journal entry) for 20 February 2018
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59 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1563 kcal
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Fat: 51.52g | Prot: 51.75g | Carbs: 218.65g.
Breakfast: 미왕 고소한 쌀과자, 아메리카노, 식빵. Lunch: 웰스토리 사과샌드위치. Dinner: 깍두기, 묵무침, 공기밥, 소머리국밥. Snacks/Other: 삼육 검은콩 칼슘두유, 삶은 계란. more...
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Losing 4.2 kg a Week
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 Comments
거의 140일만에 목표는 달성했네요. 이제 유지가 숙제네요.
19 Feb 18 by member: Justine8628
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19 Feb 18 by member: kkangee0
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목표달성 너무 축하드려요👏🏻👏🏻👍🏻앞으로 유지길만 걸으세용~~💪🏻💪🏻
20 Feb 18 by member: pearl0407
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Justine8628's Weight History
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