Weigh In record (no journal entry) for 31 May 2012
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96.2 kg
Lost so far: 4.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 114.82g | Prot: 108.44g | Carbs: 49.62g.
Breakfast: heavy whipping cream, atkins creamy chocolate shake, coffee. Lunch: cheddar cheese, shrimp salad, boiled egg, grape tomatoes, tuna salad, lettuce iceberg. Dinner: broccoli, chicken breast. Snacks/Other: Low carb chocolate mousse, water. more...
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Losing 3.2 kg a Week
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