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frango assado com salada e pure de abobora
View Diet Calendar, 19 February 2018:
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859 kcal
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Fat: 41.84g | Prot: 56.21g | Carbs: 67.94g.
Breakfast: Sadia Queijo Mussarela (40g), Ovo Frito, Café. Lunch: Batata Assada, Salada de Alface com Vegetais Variados, Purê de Abóbora, Coxa de Frango no Forno, Grelhada ou Assada, Limão. Dinner: Limão, Salada de Alface com Vegetais Variados, Batata Inglesa Cozida, Pele e Carne da Coxa de Frango. Snacks/Other: Moreninha do Rio Paçoca (22g). more...
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1793 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Spinning - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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karenzinha.14's Weight History
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