Weigh In record (no journal entry) for 19 February 2018
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55.3 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1073 kcal
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Fat: 42.06g | Prot: 74.89g | Carbs: 103.03g.
Breakfast: Whole Milk, Pork Chops (Top Loin, Boneless), Zucchini. Lunch: Deep Fried Potato French Fries (from Frozen), Heinz Tomato Ketchup, Great Value Jumbo Hamburger Buns, Acme White American Cheese, Chicken Burger. Snacks/Other: Amarea Oblea De Amaranto. more...
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Gaining 0.2 kg a Week
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elise_a18's Weight History
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