Weigh In record (no journal entry) for 12 February 2018
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69 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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425 kcal
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Fat: 6.42g | Prot: 14.80g | Carbs: 82.28g.
Lunch: Gengibre, Limão, Alface, Tomates, Cenouras. Snacks/Other: Mel, Nestlé Aveia em Flocos, Maçã, Kefir de Leite, Panco Pão Premium Light Aveia. more...
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2442 kcal
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Exercise:
Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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nanacirino's Weight History
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