tpm
|
83 kg
Lost so far: 2.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
761 kcal
|
Fat: 39.19g | Prot: 37.97g | Carbs: 64.49g.
Breakfast: Canderel Adoçante, Continente Bolachas Cream Crackers, Abatanado. Lunch: Ovo Cozido, Auchan Cenoura Ralada, Queijo Brie. Dinner: Queijo Brie, Açúcar Granulado, Chocapic Chocapic, Mimosa Iogurte Magro, Ananás. Snacks/Other: Abatanado, Canderel Adoçante. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|