Weigh In record (no journal entry) for 19 February 2018
|
58.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
610 kcal
|
Fat: 14.95g | Prot: 15.71g | Carbs: 102.45g.
Breakfast: Рот Фронт Мармелад Чудо Ягода, Ясно Солнышко Окей Каша Гречневая с Грибами и Жареным Луком. Lunch: Кофе с Молоком, Бабаевский Горький Шоколад 75%, Обычные Блины. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazy1474's Weight History
|