Weigh In record (no journal entry) for 19 February 2018
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1852 kcal
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Fat: 65.98g | Prot: 105.95g | Carbs: 203.89g.
Breakfast: Gekookt Ei, Vers Geperst Sinaasappelsap, Quaker Cruesli Chocolade, Alpro Soya Soja Yoghurt. Lunch: Salami, Volkoren Brood. Dinner: Paturain Knoflook en Fijne Kruiden, Penne, Broccoli, AH Kipfiletreepjes. Snacks/Other: Bolletje Schuddebuikjes, Kiwi. more...
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Gaining 0.4 kg a Week
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jennifer4you's Weight History
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