Weigh In record (no journal entry) for 19 February 2018
|
64.4 kg
Lost so far: 7.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
959 kcal
|
Fat: 31.34g | Prot: 97.43g | Carbs: 69.81g.
Breakfast: Latte Macchiato, Dulano Kochschinken. Lunch: Himbeerkuchen. Dinner: Thunfisch in Wasser (Konserviert), Spiegelei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|