Weigh In record (no journal entry) for 19 February 2018
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55.7 kg
Lost so far: 4.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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206 kcal
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Fat: 4.57g | Prot: 27.37g | Carbs: 12.91g.
Breakfast: Кофе (Растворимое). Lunch: Морская Капуста, Минтай. Dinner: Mix Bar Попкорн с Жгучим Томатом. more...
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Gaining 0.5 kg a Week
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