Weigh In record (no journal entry) for 19 February 2018
|
59.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
820 kcal
|
Fat: 15.79g | Prot: 40.94g | Carbs: 124.79g.
Breakfast: 아메리카노, 식빵. Lunch: 식빵. Dinner: 오이김치, 현미밥, 육계장. Snacks/Other: 페리에 페리에 탄산수, 투썸플레이스 카푸치노. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|