Weigh In record (no journal entry) for 19 February 2018
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1911 kcal
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Fat: 67.72g | Prot: 67.55g | Carbs: 233.48g.
Breakfast: Gouda, Aldi Laugenstange mit Käse , Harry Eiweißbrot. Lunch: Freshona Sonnenmais Super Sweet, Milbona Skyr Blaubeere. Dinner: 7Gün Ayran, Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Haribo Milchbären , Ferrero Jogurette. more...
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2531 kcal
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Exercise:
Driving - 40 minutes, Working - 8 hours and 30 minutes, Race - 15 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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 Comments
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Mc Titty's Weight History
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