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Rotkohl, Blunenkohl und Fleisch.
View Diet Calendar, 18 February 2018:
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1960 kcal
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Fat: 93.42g | Prot: 155.23g | Carbs: 119.04g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Ei, Eiweißbrot. Lunch: Gut & Günstig Delikatess Rotkohl, Zucchini, Aldi Hähnchenschenkel ohne Haut, American Style Bacon, Gartenkrone Blumenkohl in Rahmsoße, Schweinefilet, Süßkartoffel (ohne Schale, Gegart, Gekocht). Dinner: Ardilla Soft Pflaumen, Leinsamen, Power System High Protein Bar Schoko. Snacks/Other: Milfina Butter, REWE Eiweißbrot, Leinsamen, Alesto Kalifornische Walnusskerne, Grapefruit, Gut & Günstig Sauerkirschen. more...
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2289 kcal
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Exercise:
Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 3 hours, Housework - 30 minutes. more...
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 Comments
18 Feb 18 by member: Gänseblümchen80
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Bisschen Bluna 😉 aber lecker 👍
18 Feb 18 by member: Fagmich
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18 Feb 18 by member: mbkrebs
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Reste mussten weg. Rest hat KaPü und Wahlgemüsebeilage.
18 Feb 18 by member: ly_orange
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ly_orange's Weight History
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