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stone-chick
Journal
31 May 12
stone-chick's Journal, 31 May 12
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Weigh In record (no journal entry) for 31 May 2012
77.1 kg
Lost so far:
0.5 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2012:
864 kcal
Fat: 44.36g | Prot: 99.13g | Carbs: 10.69g.
Breakfast:
atkins shake.
Lunch:
Cos or Romaine Lettuce, cucumber, pickles, hellman's, tuna.
Dinner:
cheese, ham, chicken.
more...
2162 kcal
Exercise:
Shopping - 1 hour, Desk Work - 4 hours, Resting - 13 hours, Sleeping - 6 hours.
more...
Losing 3.2 kg a Week
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stone-chick's Weight History
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