Weigh In record (no journal entry) for 18 February 2018
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79.5 kg
Lost so far: 13.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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242 kcal
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Fat: 4.97g | Prot: 36.28g | Carbs: 8.61g.
Breakfast: Kirkland Signature Egg Whites, Egg, Friendly Farms Greek Nonfat Yogurt - Plain (170g). more...
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Gaining 1.1 kg a Week
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IowaBill's Weight History
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