PopinsMery's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

53.1 kg Lost so far: 2.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1057 kcal

Fat: 39.08g | Prot: 55.24g | Carbs: 123.73g. Breakfast: Торт, Спело Зрело Апельсин Протертый с Сахаром, для Всей Семьи Сметана 10%, Простоквашино Творог 2%. Lunch: Макароны Отварные, Котлеты из Куриной Грудки, Капустный Салат. more...

260 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 1.2 kg a Week

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PopinsMery's Journal, 18 Feb 18

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PopinsMery's Weight History