Weigh In record (no journal entry) for 18 February 2018
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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719 kcal
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Fat: 39.16g | Prot: 42.81g | Carbs: 56.15g.
Breakfast: Huevo Cocido, Banano, Papaya. Lunch: Huevo Frito, Tomates Rojos, Lechuga de Hoja Verde, Carlo Forte Conserva de Salmón con Aceite. Dinner: Tomates, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas). more...
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Losing 2.1 kg a Week
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mariana_a's Weight History
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