Weigh In record (no journal entry) for 18 February 2018
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1559 kcal
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Fat: 96.96g | Prot: 56.64g | Carbs: 126.33g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Häagen-Dazs Gelado Caramel Biscuit & Cream, Sumo de Laranja Natural, Legumes Grelhados, Entrecosto de Carne de Porco, Tarte de Amêndoa. Snacks/Other: Mimosa Iogurte Magro de Morango Bem Especial (0% Lactose). more...
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Losing 2.8 kg a Week
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Jamesolivetree's Weight History
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