Weigh In record (no journal entry) for 18 February 2018
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74.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1794 kcal
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Fat: 59.80g | Prot: 80.57g | Carbs: 233.40g.
Breakfast: Выгода Сыр Кисломолочный, Spaghetti, Ичня Сгущенное Молоко, Plain Crepe, Точно Молочно Десерт Сырковый 5%. Lunch: Cheese Pizza, Latte Coffee. Dinner: Конти Тими. Snacks/Other: Булгур Своя Линия Булгур, Своя Линия Печенье Мария, Жако АТБ Зефир, Plain Crepe, Корона Шоколад Молочный, Orange. more...
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Losing 4.6 kg a Week
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Pacific Oh's Weight History
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