Weigh In record (no journal entry) for 18 February 2018
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79 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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914 kcal
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Fat: 53.87g | Prot: 38.37g | Carbs: 70.87g.
Breakfast: Rossmann Agavendicksaft, Äpfel, TiP Magermilch Joghurt Mild 0,1%. Lunch: Lidl Salat Erntedank. Dinner: Sütdiyari Yumuşak Beyaz Peynir, Milbona Schmand, Milbona H-Milch 1,5% Fett, Freshona Champignons I. Wahl, Scheiben, Lidl Natives Olivenöl Extra, Brokkoli. Snacks/Other: Sütdiyari Yumuşak Beyaz Peynir. more...
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Losing 9.8 kg a Week
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SaraNavarroCampos's Weight History
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