Weigh In record (no journal entry) for 17 February 2018
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52.7 kg
Lost so far: 13.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1178 kcal
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Fat: 26.76g | Prot: 65.37g | Carbs: 163.84g.
Breakfast: Pane di Segale, Miele, Zymil Yogurt alla Greca 0% senza Lattosio. Lunch: Petto di Pollo, Carne, Carote, Finocchio, Orogel Cuori di Carciofi a Spicchi. Dinner: Finocchio Crudo, Saclà Olive Verdi Snocciolate, Carne Magrissima di Manzo Macinata, La Molisana Pasta Integrale . Snacks/Other: Pere, Noci, Zymil Yogurt Banana senza Lattosio, Sunsweet Prugne Secche, Noci, Mandorle, Madresole Albicocche Secche. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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